AROMATHERAPY + XMAS

RELAX, IT’S CHRISTMAS
BY SIMONE REITBERGER

Here are five of the best aromatherapy recipes to get you through.

The festive season is all about family, friendships and achieving another year.

Why are we so stressed? Too many of us chasing the perfect Christmas?

There are the parties, the entertaining, the over-eating, the over-drinking, the over-everything.

And let’s not forget the anxiety.

Ok, breathe.

Let Simmi help.

Here are five of the best, I mean the best Aromatherapy mixes to get you through.

Entertain and Feel
Real Connections

I like a blend to calm everyone down as they arrive. It centers them and allows for soulful communication.
Laughter, big fat hugs and serious good times.

BIG FAT HUG

🎄 Sweet Orange 6 drops
🎄 Geranium 4 drops
🎄 Sandalwood 3 drops
🎄 Ylang Ylang 2 drops

For a bit more ‘Xmassy feel’, warmth, grounding, add a touch of spiciness to your home with cinnamon + clove.

SO THIS IS XMAS

🎄 Sweet Orange 6 drops
🎄 Cinnamon 4 drops
🎄 Clove 3 drops
🎄 Cedarwood 3 drops

What’s a Christmas without Cinnamon?
Don’t stop there. Here are a few others to play with.

CHRISTMAS TREE

🎄 Pine 3 drops
🎄 Cedarwood 4 drops
🎄 Cypress 4 drops
🎄 Lemon 7 drops

A classic traditional blend. Always treasured.

GINGERBREAD HOME

🎄 Ginger 3 drops
🎄 Sweet Orange 5 drops
🎄 Cinnamon 4 drops
🎄 Nutmeg 3 drops

HOT CACAO

🎄 Cacao Absolute / Elemi 6 drops
🎄 Vanilla   4 drops
🎄 Sweet Orange    3 drops
🎄 Peppermit 2 drops

Yum, this blend will stir up the senses

The Benefits of Diffusing

♥ Forget the commercial air fresheners as they increase toxicity in your home and dull your senses. Instead diffuse and relax with Essential Oils . No toxins.

♥ Essential oils have antibacterial and antiviral agents. Perfect for sniffs, coughs and colds.

♥ You can create calm, create cheeriness, without the use of synthetics that are irritants and hormone disruptors.

♥ Soothe, de-stress, nurture those nerves.

♥ Look after your health and wellbeing during Christmas. Skip the doctor when you’re happy and healthy.

Let’s get 2022 on track and book your wellness consultation today. Here, we will go through a thorough health assessment and create an Aromatherapy/Wellness program designed just for you.

If you want to learn more about Essential Oils in my upcoming E-course The Art & Science of Essential Oils, join the waitlist and we will let you know once we next launch.

Add your name to the waitlist