Aromatherapy and Essential Oils offer beautifully effective and simple methods to use at different times and situations to help you feel calm, especially when you are feeling overwhelmed and frazzled. As essential oils affect the mind within seconds, they are an easy and effective tool to use and shift your mood almost instantly (without any toxic chemicals, caffeine or sugary snacks!). They are volatile plant extracts that work effectively topically and via the olfactory system.
Ultrasonic Aroma Diffuser Air Humidifier
These elegant and funky designed modern ionizers are both portable and effective in diffusing Essential Oils, using ultrasonic waves and no heat*. *With no heat involved, the effectiveness of the pure Essential Oils therapeutic properties are maximised.
The automatic timer switches off every 3 minutes and then restarts to emit an aromatic mist. This is effective in reducing aroma fatigue so the mood enhancing qualities are enriched. It also has an automatic safety SHUT OFF mechanism if the water runs out so you don’t have to worry if you forget to turn it off.
The lights can change depending on your mood or have them rotate, your choice. Easy to operate. Safe around children. Available in Glossy Snow White, Glossy Piano Black, Light Scandinavian Wood, Dark Elegant Wood.
The Home Space
To improve focus and productivity when working or studying Improve sleep and reduce stress by placing them on bedside tables.
Prevent sickness and purify the air with positive ions in bedrooms. Provide a natural and safe way to support a calming atmosphere for sleep in kids bedrooms. Remove bad odours and bacteria by cleansing the air, especially in bathrooms.
Create a relaxing, playful or a ‘scentsual’ ambience, depending on your inclination. Enlivening your senses as you breathe in the beautiful aromas that delight you. When you are feeling fatigued in the afternoon by adding stimulating Essential Oils Purify the air around sickness, especially children’s rooms by adding antibacterial and antiviral Essential Oils. Great for travelling to create your sanctuary in a new room will help with preventing jet lag if travelling but also effective insect repellent in.
The Work Space
Yoga rooms, Wellness Centres, Meditation rooms to cleanse and purify the air, deepen the breath and improve the ability to connect to spiritual aspects. Reception areas to create a relaxed + welcoming ambience Offices especially on desks, next to computers to improve focus + productivity, excellent for studying for exams. Place in Meeting or Conference rooms to promote communication + increase productivity with more focus and improved concentration.
In retail spaces, scents sell and have been scientifically backed up. Many large department and food chains utilise this concept to make the consumer linger longer which equates to more sales. Think when you go by a bakery or perfume area. How do the aromas make you feel? Hungry ? keen to smell just a few of the scensual perfumes… Hmmm.
When you are getting those butterflies
💧 1 drop Jasmine
💧 2 drops Neroli
💧 3 drops Orange
When you need some Zen in your life
💧 1 drop Myrrh
💧 2 drops Frankincense
💧 3 drops Mandarin
RECIPES FOR SLEEP
As many people have issues with sleep due to stress, too much screen time, inability to switch off or overtired below are some recommended Blends for bedtime to help with sleep.
Add the suggested Essential drops to your Bagel before going to sleep. I place mine an hour before retiring and close the door to really create a sleepy, relaxing sanctuary.
Sleep When you are really struggling to stop your mind overthinking and have worries.
💧 1 drops German Chamomile
💧 2 Drops Bergamot
💧 3 drops Marjoram
For times during your cycle when you may experience an overactive mind and anxious feelings.
💧 1 drop Marjoram
💧 2 drops Clary Sage
💧 3 drops Neroli
5 PILLARS OF HEALTH
For passion for life and love of self
For body and mind stimulation
For sleep and stress relief
For meditation and spiritual growth
Cleansing of body, mind, soul, home and environment
If you would like to discuss your hormone health further and work on the core issues rather than just soothing the symptoms. Schedule a session via the link.
Here, we will go through a thorough health assessment and create an Aromatherapy/Wellness program designed just for you.
If you want to learn more about Essential Oils in my upcoming E-course The Art & Science of Essential Oils, join the waitlist and we will let you know once we next launch.
Add your name to the waitlist
Much Health + Happiness + Love