Nutrition

What is self love? It is the ability to look at yourself in the mirror and say I love you... To know when the inner critic is taking over, and to shut it down gently. To know your boundaries, how you feel safe, and to make them clear to others. To take responsibility for your actions and for … [Read more...] about 5 Essential Oils to Improve your Self Love

This month of February, we celebrate Valentines Day. It is a day set aside to honor love — what ever that may look like to you. A Love for Self A Love for Children A Love for Family A Love for Partner A Love for Friends A Love for your Community A Love for the World. So this … [Read more...] about Beauty of Rose Essential Oils