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3 Month Gold
Nothing changes unless you change.
6x 1-on-1 virtual sessions as above re delivery – please clarify Yes as above .
Refresh and reset your body, mind and soul with a rejuvenating cleanse and detox program that will enhance your performance in all areas of life.
This 3 month step-by-step self-discovery experience is about letting go and reclaiming your zest for life. It’s about learning to love your body better. It’s about banishing the habits that hold you back and putting in place healthy new ones. The program will have you eating clean, feeling heard and supported. You’ll emerge healthier with increased clarity, energy and enthusiasm.
Essential Oils are a great ally on your journey and really supercharge your detox and self care routine, offering you natural support on a physical, emotional and spiritual level.
Your personalised ‘Awareness, Assess & Refresh’ Detox program includes:
- A health history and lifestyle assessment
- Exploration of your challenges and setting of your ideal outcomes
- Discovery of the mindset blocks that stop you living the life you deserve
- A personal action plan that’s right for you, your body and lifestyle
- An elimination program so you can discover how different foods affect your body
- Simple ways to curb the cravings and swap the junk for satisfying nutrient rich whole foods
- Delicious, nutritious and easy recipes plus meal planning tips and templates
- Healthy lifestyle practices that you can happily integrate into your life
- Establishing a self-care routine that suits and sustains you
- Aromatherapy methods to enhance your cleanse, detox and self care routine
- Personal and community support from my tribe of like-minded wonderful women.
(Payment plan available)