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WORDS/
this week has been a tragic one for various reasons yet I have spoken and heard from many women in particular who are hurting and in pain.
It all seems to come down to words that have been spoken, communicated, not said or misconstrued in some way.
With so much going on in people's lives that you just don't know about,we need to be gentler with our words.

Once they leave your lips they generate an energy of intention. You need to be clear and thoughtful and understand your intention behind them.
How we hear those words is crucial to how how we feel about ourselves .
They may trigger a pain point in someone you care about.
The effects can be damaging or nourishing .

Even the words we whisper to ourselves, the words we tell ourselves are true , the words we create mantras from that are negative and suck our energy.
Change that record. Use tools of essential oils with affirmations, go for a walk in nature, write it out , dance it out. Shift the space .

You are beautiful and deserve to shine . Others need you and you are worthwhile.
In saying this I have been taking some time off social media to process what's been going on around me and surprises me how in most parts how wonderful people have been.
I have rescheduled clients, and social arrangements, projects and business in general as I re-evaluate my intentions moving forward.
I want to serve you better as I know how much hurt is being felt by many.
I want to ease your daily struggles as I fine tune some ideas.
Please be kind to others and reach out if you need support and help.
Photo credit @beyou.byjoh . Please feel free to check out her work she is such a creative soul.
Thank you for listening . Simmi xx#qualifiedaromatherapist#thearomatherapist #aromatherapy #aromatherapyrecipes #massagetherapists#ionisers #naturalbeauty#aromatherapyeducation#wellbeing #healthcoach #womensprograms #womenshealth #hormones #detox #detoxyourlife #essentialoils #essentialoilsrock #essentialcollection #bespokeblends#consultations#coaching#nutrition#mindset#uplifting
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SIMMI's gluten free SEDER/ my first Seder in our home and the beginning of traditions.
The prepping, planning, studying,cooking,cleaning, family, friends,love and laughter, feeling grateful and happily exhausted. All worth it

#pesach#passover#family#friends#glutenfree#festivals#fullmoon#traditions#culture#foodfest#matzah#healthyhabits#cookingforever#love#laughter#singing#rabbigoogle#haggadah#simmireitberger
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Festivals/ Passover! I now have my official Seder plate for the night. Lots of prepping, cooking and creating going on in da house for last 3 days. Excited to entertain my guests for my first Seder night in our home ! A night of questions, food , rituals and especially family and friends. Love simmi xx#qualifiedaromatherapist#thearomatherapist #aromatherapy #aromatherapyrecipes #aromaticenvironments #ionisers #diffusers#wellbeing #healthcoach #womensprograms #womenshealth #hormones #detox #detoxyourlife #essentialoils #essentialoilsrock #essentialcollection #bespokeblends#consultations#coaching#nutrition#mindset#uplifting#education ...

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